Do you see a personal connection to time-management and wellbeing? Here is an interesting finding…
“The results could mean that wellbeing is not simply a byproduct of a successfully managed work life but can be a direct result of good time management.”
What are your top time management strategies?
For me, it is creating a To-Do list, prioritizing items, and most importantly concentrating (Lowering distractions and being of aware of the tendency to want to multitask). Being able to concentrate connects me to a state of flow which has been found to play strong role in happiness and wellbeing.