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What Everybody Ought to Know About Teens’ Mental Health

What Everybody Ought to Know About Teens’ Mental Health

“Many parents wonder what’s going to happen to this group of teenagers after living through these unprecedented times. What they want to hear is that kids are resilient and will bounce back to normal in no time.” Here are some tools for you and your teen. Read...
Let’s talk about mental health

Let’s talk about mental health

“I think we need to educate people that mental health issues doen’t simply go away. We need to learn and teach people the way to navigate the way to seek out resources for their specific needs, and how they do it. And how can they find someone that they connect with.”...
You are enough

You are enough

“You are Latinx, Eres poderoso (you are powerful), you ARE enough.” In our course Pertenæcer, we help Latinx immigrants and first gen get in touch with that sense of belonging through love, acceptance and self-compassion. How do you cope with not being Latinx...
Inspiring icons

Inspiring icons

Because we all need to grow up around people and stories who are going to motivate and inspire us. Enjoy this powerful article about inspiring latinas icons. Read the entire article...
Extraordinary people are everywhere

Extraordinary people are everywhere

Don’t allow the impact of the misfortune you see happening lead you to believe that this is all that exists. Extraordinary people are everywhere, recognizing the value and difference between the many men and women out there fighting for an opportunity to shine. With...