by Criss | Jun 22, 2020 | meditación
We wanted to share this delight to listen to the Dalai Lama guide us in his native language and at times in english through beautiful mantra meditations! Enjoy Share your comments. Read the entire article...
by Criss | Jan 10, 2020 | Inicio, meditación
“…mind-wandering very likely seems to be an actual cause, and not merely a consequence, of unhappiness.” (TED talk by Matt Killingsworth) In case you haven’t watched it, the talk expands around the four noble truths. In case you are not familiar, you can...
by Criss | Dec 11, 2019 | meditación
“It used to be the only place you could get some peace and quiet at work was, well, in the bathroom…And now a new option has entered the workplace: the meditation room.” MarketWatch.com This is amazing to see these type of initiatives and support for...
by Criss | Dec 3, 2019 | Inicio, meditación
Every month I would like to share with all of you, snapshots of my mindfulness journey… September 2016. A new realm of thinking is opening, sometimes is scary and sometimes it feels like home. As I mentioned before I have an online portal where I promote meditation...
