Initiatives to manage stress and anxiety.
What we offer
One-on-one classes
Do you prefer a more personalised, private, and flexible training? Take individual classes with one of our certified facilitators.
Modality: Online (Live)
Pertenæcer
An eight-week culturally-attuned mindfulness-based stress management training, designed for Latino immigrants in the United States.
Modality: Online (live)
What our clients say
Mindfulness and meditation