AlmaYEspiritu uses technology to create meaningful connections and hence improve personal and professional well-being.
We offer virtual and in-person programs focused on emotional intelligence, mindfulness, and meditation.
What makes us unique
We use technology as way to enhance our wellbeing.
Very interactive virtual sessions.
Variety of options:
Keynotes & Webinars,
Who is our audience:
Everyone. We are uniquely positioned to offer culturally-attuned and affordable mindfulness training for the Latinx community
AlmayEspiritu.com – A company with social responsability
Our mission is to act as guides in the transformation process of embracing all experiences in life with equanimity, joy, compassion, and love.
Make emotional intelligence, meditation, and mindfulness common cultural norms in society.
Know everything we have prepared for you.
Our classes and events are designed so that you can connect with your true essence and reach a state of calm and tranquility.
A class in which you will experience various types of meditation.
You will also learn about the benefits of meditation and mindfulness.
Modality: Online (live)
Ready to start?
Know what our next activities are
Mindfulness and meditation