AlmaYEspiritu uses technology to create meaningful connections and hence improve personal and professional well-being.

We offer virtual and in-person programs focused on emotional intelligence, mindfulness, and meditation.

OUR ACTIVITIES

What makes us unique

We use technology as way to enhance our wellbeing.

Very interactive virtual sessions.

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Variety of options:

Keynotes & Webinars,

Extended workshops

1-to-1 classes

Who is our audience:

Everyone. We are uniquely positioned to offer culturally-attuned and affordable mindfulness training for the Latinx community

AlmayEspiritu.com – A company with social responsability

Mission

Our mission is to act as guides in the transformation process of embracing all experiences in life with equanimity, joy, compassion, and love.

Vision

Make emotional intelligence, meditation, and mindfulness common cultural norms in society.

ACTIVITIES

Know everything we have prepared for you.

Our classes and events are designed so that you can connect with your true essence and reach a state of calm and tranquility.

Intro to meditation

A class in which you will experience various types of meditation.

You will also learn about the benefits of meditation and mindfulness.

Modality: Online (live)

One-on-one classes

Do you prefer a more private and secure environment? Take individual classes with one of our teachers. A perfect gift for you!

Modality: Online (Live)

Pertenæcer

An eight-week training to practice mindfulness meditation, designed for Latinx immigrants in the United States.

Modality: Online and face-to-face

Latinx Corner

Read our latest articles. We have many tools and techniques so you can practice in your day to day. 

Book an event with us

Do you have an event in mind? Do you want to organize an activity? Tell us what you need and we organize it for you.

Ready to start?

Know what our next activities are

Mindfulness and meditation