Criss will be guiding a group of up to 4 in cultivating mindfulness and emotional intelligence-based tools. These tool can help in gaining more clarity, increasing confidence, coping with anxiety and stress, reclaiming our inner power, and envisioning a better future!
Criss has extensive experience working with Latina professionals, managers and leaders in tech.
RESEARCH BASED BENEFITS
Manage stress & anxiety
Faster recovery after negative experiences or emotions
Enhanced self-insight, intuition, and fear modulation
Increased ability to focus
Greater Empathy and Compassion
References: Davis, D. M., & Hayes, J. A. (2011). What are the benefits of mindfulness? A practice review of psychotherapy-related research. Psychotherapy, 48(2), 198-208.
Zurer, R. (2017, April 19). SIYLI co-founder Marc Lesser on why mindfulness matters in business. SOCAP Global. https://socapglobal.com/2017/04/siyli-co-founder-marc-lesser-mindfulness-matters-business/
All sessions are virtual, via Zoom.
Choose the schedule that works for you.
First-come, first-serve for start date and time.
NEXT GROUPS START IN JULY!
Meets once a week for 60-Min
- Group SOL – Wednesdays 7am ET
- Group LUNA -Thursdays 7pm ET
Meets once a month for 60-Min
- Group ESTRELLA – Fridays 1pm ET
SPECIAL PRICING – $599
MUST PURCHASE BY JUNE 15, 2023.
Criss was a great listener and always had good insight in responding to my questions. Very insightful and always thought about our specific situations and how to best address them.
Criss is an organized, compassionate, empathetic and knowledgeable teacher that allowed me feel a sense of opening and trust without judgment.
Criss is exceptionally genuine and down to earth made me feel like I knew her for years and did a great job teaching me meditation and mindfulness practices.