Practicing Loving-Kindness

Practicing Loving-Kindness

The first step to start kindness is to “Recognize unwholesome states in the mind and replace them with wholesome states.” Enjoy! Share your comments. Read the entire article...
The mindset of a leader

The mindset of a leader

A question for leaders: Are you here to serve or to be served? This is a good article that explores what it is to be a servant leader, something I aspire to be. Enjoy! Share your comments. Read the entire article...
Smile, breathe…

Smile, breathe…

Smile, breathe and go slowly … We invite you to do this and send us your comments! We also recommend signing up for the daily stillness posts.  Much health, A&E team Share your comments. Read the entire article...
Attitudes and behaviors regarding the pandemic

Attitudes and behaviors regarding the pandemic

Has it been hard to stay home during the pandemic? It may be your personality type, and there is nothing worn with that!  Here are some insight and tools for you. With love, A&E team Share your comments. Read the entire article...
People are very generous—if you ask

People are very generous—if you ask

Jessica needed some help of her own. But she never asked for it…”I assumed that my other team members had full plates also, so I continued to labor through the workload… I assumed that it was the responsibility of my manager or coworkers to notice how much...