by Criss | Jan 10, 2020 | Inicio, meditación
“…mind-wandering very likely seems to be an actual cause, and not merely a consequence, of unhappiness.” (TED talk by Matt Killingsworth) In case you haven’t watched it, the talk expands around the four noble truths. In case you are not familiar, you can...
by Criss | Jan 7, 2020 | Inicio
Immigration Bonds was developed by a 14 year old Latinx (Suguey Carmona) because she wanted to help answer questions for her relatives had in regards to immigration. What a beautiful gift and idea! AlmayEspiritu congratulates this young Latina! Read the entire article...
by Criss | Dec 19, 2019 | Inicio
“My goal was to somehow change the way we use technology. I wanted to reach more people. As Latinos, we love to connect.” Criss Cuervo. The Unbearable Stress of Being in a Community Under Attack. www.voice.com Know someone struggling with life as an immigrant? Moving...
by Criss | Dec 3, 2019 | Inicio, meditación
Every month I would like to share with all of you, snapshots of my mindfulness journey… September 2016. A new realm of thinking is opening, sometimes is scary and sometimes it feels like home. As I mentioned before I have an online portal where I promote meditation...
