Series #4 – Good and Bad, Hot or Cold?

Series #4 – Good and Bad, Hot or Cold?

  After my conversation with a colleague I felt at ease, it’s great to be able to connect in a truly vulnerable way. We talked about how practice is helping both of us live more mindfully and is also helping ground us and manage stress from our everyday lives....
Hispanic books

Hispanic books

What do you think about this 2020 list? Share your comments. Read the entire article...
Buenas noticias para jóvenes

Buenas noticias para jóvenes

Excelente oportunidad para jóvenes en Latino America y el caribe. Oportunidades muy buenas para jóvenes investigadores con talento. Read the entire article...
Remarkable latinas

Remarkable latinas

31 Latinas Who Have Made Their Mark Over the Last 100 Years Empower yourself by connecting with these inspirational Latinas. Did the list miss anyone? Who would you add to this list?  Happy Women’s Day.  Read the entire article...
Making a difference through language and culture

Making a difference through language and culture

Did you know that most people in Europe speak 2-3 languages?  This article tells the story of an immigrant and how she is beautifully embracing culture, language, and diversity. Here are at AlmaYEspiritu, we are all about inclusivity and diversity! Do you have a...
Sharing is caring ❤️

Sharing is caring ❤️

Sharing our stories makes us strong and resilient, but first we must do the work to heal ourselves and connect with our story in a way that it inspires and helps others. Have you done the work? We invite you to read these stories by Latinx authors and then take the...